Patch and Bloom Therapy with Kheyali

I’ve met a few psychologists before you, but none of them ever made me feel what I feel after talking to you. With most, it always felt like I was just paying to vent... like I was being heard, but not understood. But with you, it’s different. You make me believe that things can get better, even on days when I don’t. You have this rare calm and kind energy that doesn’t just comfort, it grounds people. You listen, you hold space, and somehow, you make even the hardest feelings feel lighter. And what makes you even more incredible isn’t just your kindness, it’s your strength. I still remember you telling me how you worked to support yourself while building your career in psychology. That story stayed with me. It made me realize that I don’t always have to depend on anyone, that I can build my own life too. I once told you that I felt like I was grieving something I hadn’t even lost, and you told me that I had lost some things and then you helped me see what they were. I don’t think I’ll ever forget that moment. You understood something I couldn’t even put into words. Every session with you leaves me feeling lighter, more aware, and more like myself again. I can see the change in me. You’re not just a psychologist to me, you’re someone who makes me feel like there is a way out to all this misery and someday, I will make it. Thankyou, with all my heart.

My experience in therapy with Kheyali has been deeply comforting and transformative. From the beginning, she made me feel safe, heard, and understood. Each session with her feels like a calm space where I can untangle my thoughts and emotions without fear of judgment. Through our conversations, I’ve learned to be kinder to myself, to set boundaries, and to accept that healing takes time. Therapy with Kheyali has helped me see my emotions more clearly and handle them with patience. I always leave our sessions feeling lighter, more grounded, and grateful for the clarity she helps me find.

I had been spending months struggling with the concept of therapy and had switched twice with other professionals but it just wasn’t working with me and I thought I was the problem, today I can truly vouch for the fact that I won’t ever doubt help again as working with Kheyali has entirely opened up a whole new view for me to reflect within myself, she’s the kindest and one of the things that help largely is she steps in as a human being and even shares her own experiences which takes away from the otherwise textbook like image of what a therapist should be like and makes one actually feel comfortable. In a short time, I am slowly building more trust in myself while being able to feel more ease with practising techniques that otherwise intimidated me a lot, and I can fully confirm that’s because of her patience and encouragement, it always feels very real with her and not like a standard one fits all procedure being followed. I’m very impressed by and grateful to her for this journey and would wholeheartedly recommend her to anyone who is having a difficult time just existing, she will guide you in the way you need.

I really had a great experience taking sessions and working on myself with Ms. Kheyali. She creates a space that feels safe and completely non-judgmental, which made it easier for me to open up about my anxiety and social struggles. I felt myself getting better with her recommended activities and grounding techniques.Our sessions always felt smooth and insightful and She helped me recognize a lot about myself and the patterns I hadn't noticed before. She was very understanding about whatever I shared and made sure i felt truly comfortable in sharing it. She was honest, kind and compassionate with me. I would recommend her expertise and guidance for anyone who feels overwhelmed, emotionally disconnected and is facing struggles with their mental health.

As someone who struggles with processing my emotions fully, your body awareness and mindfulness-based approach has been truly helpful. I was aware of this approach before, but this is the first time I have worked with/experienced certain techniques related to noticing how your body reacts to mental changes, and vice versa. And I really like this approach, it's a great fit for me. Also, as someone who does not prefer homework, you have given me very simple activities/tasks, or offered to do them in the session to reduce resistance. Overall, the therapy sessions are personalised and very tailored to what organically comes up in the moment. Nothing seems forced or too instructive, which is something that helps me grow and open up more freely.

I wanted to share a brief review of my experience after attending therapy sessions with you for the past three months regarding my PTSD. Before starting therapy, I was frequently experiencing episodes where I would freeze in the middle of work. Revisiting certain memories would trigger breathlessness and intense discomfort. I also used to wake up in the middle of the night and often experienced numbness in my limbs along with persistent back pain. Over the past three months, through the sessions and the exercises you guided me through, I have noticed a meaningful improvement. I feel more relaxed overall, and the intensity and frequency of these symptoms have reduced. Although these symptoms have not completely disappeared and still occur occasionally, they are far less frequent than before. The coping techniques and exercises you introduced have been helpful in managing them. I first came to know about you through social media, and after connecting with you there, I decided to begin therapy. I am grateful that I did, as the sessions have made a positive difference in my ability to handle these challenges. Thank you for your guidance and support throughout this process.