Sara Javaid
Counselling psychologist
M.A. Clinical Psychology | B.Sc. (Hons.) Neuropsychology & Neuroscience | Trained in CBT, DBT & Trauma-Informed Counselling
Specializations
About
I'm a postgraduate student of Clinical Psychology with a background in neuroscience and neuropsychology, and hands-on experience across clinical, community, and applied training settings. My work has included individual and co-counselling, psychological assessments, Mental Status Examinations, and case formulation, with training in CBT, DBT, and trauma-informed approaches. I've also facilitated psychoeducation and emotional-regulation programs for children and adolescents, and I'm currently conducting individual counselling sessions while completing my master's research on attachment and personality. I approach every client with empathy, patience, and a genuine commitment to building a safe, non-judgemental space for growth.
Book an Appointment
Initial Consultation
A first-time consultation to understand your needs, discuss goals, and create a personalized plan.
₹1,000
per session
Follow-Up Session
A shorter session to review progress, address updates, and refine the ongoing plan.
₹1,000
per session
Individual Therapy Session One-on-One Psychological Counselling Individual Mental Health Counselling Individual Counselling & Support Session
We begin by understanding your concerns, emotions, thoughts, behaviours and the situations affecting you. Depending on your needs, sessions may include counselling, CBT/DBT-informed techniques, coping strategies, emotional regulation, stress and anxiety management, and practical tools for day-to-day difficulties. You can expect a collaborative approach rather than being told what to do. Together, we work towards understanding your patterns, developing healthier coping mechanisms and building skills that support your emotional well-being. Each session is tailored to your individual concerns, pace and goals.
₹1,500
per session